Mobility Tools: Moji 360 Foot Massager

“All human beings should be able to perform basic maintenance on themselves.” ~ Dr. Kelly Starrett You’re already stretching after your workouts (or you should be), why do you need to work on mobility? The goal of stretching is to lengthen your muscles after effort. Mobility focuses on range of movement – a range that … More Mobility Tools: Moji 360 Foot Massager